FITNESS
TRAINER
Get fit, build confidence, feel great
# GET IN SHAPE
LOSE FAT AND GET MUSCLE TONE
Progress with every rep
As your personal trainer I will guide you in 3 key areas to help you decrease your fat percentage and make you look lean:
1. EXERCISE
Follow a custom made training program that will gradually improve your fitness level and help you achieve your personal goals.
2. NUTRITION
Learn and implement nutritional strategies that will transform your physique without feeling starved.
3. LIFESTYLE & MINDSET
Improve vital lifestyle habits to feel amazing on the inside and look great on the outside.
# GET STRONG
INCREASE MUSCLE STRENGTH
Injury prevention and recovery, improve basic functional movements, build strength in weaker areas, create hypertrophy or simply get older while still feeling young. Whatever your goal is, I can help.
Who said: only Superman can fly?
# PRICE
PRIVATE TRAINING
Focus on you and train in complete privacy
- Train in a private gym with your personal trainer
- No gym membership required
- Parking and showers available
Private gym @ Hotel Axis, Kortenberg:
- Tue/Thu: 17:00 – 22:00
- Sun: 08:00 – 12:00
50 EUR / session
GYM TRAINING
Train alongside others and push your limits
- Train in a public gym with your personal trainer
- Gym membership required for gym access
- Parking and showers available
Public gym @ Jims Fitness, Leuven:
- Mon/Wed/Fri: 17:00 – 22:00
- Sat: 08:00 – 12:00
50 EUR / session
FREE INTAKE BEFORE WE START
During this free and non-binding consultation we discuss your fitness needs, your medical condition and establish your goals. This gives us the opportunity to get to know one another. When there is a connection, the gathered background information will help me to develop your personal fitness program.
# GALLERY
“Age, weight, fitness level, … doesn’t matter. Everyone is welcome!”
Motivating you every step of the way
# ABOUT ME
PERSONAL TRAINER
My passions are fitness and sports. Since 2015 I’ve been going to the gym and I’m into many other sports (taekwondo, badminton, tennis, running, …).
My biggest strength is motivating people. That’s why I choose to become a certified personal trainer. Thanks to the EREPS 3 & 4 professional courses I am able to teach you the different movement patterns in a safe and controlled way, and provide nutritional advice.
Learning new things should not be boring. Every training is designed to be fun, diversified and a little bit more challenging than the last one.